Hatha yoga pranayama and meditation for the union of mind, body and spirit.
It's hot. It's steamy… and it's just so good for you!
Challenging and strengthening Hatha Yoga combined with Yin Yoga practice.
Small group sessions on the mat with Natalie Gillot.
Classical Hatha yoga for the union of mind body and spirit.
A fun way to gain muscle mass, burn calories and work specific areas of your body.
A complete mind and body workout in 90 minutes.
Take part in an innovative group ﬁtness program.
Practice with highly qualified teacher Jacqueline Purnell.
This 1.5-hour class serves as an introduction to the first Ashtanga series.
The classical method of Joseph Pilates, to learn to control your body from full concentration and breathing.
Designed for strength, core and flexibility.
The Tonification class offered in the beautiful surrounds of Agroturismo Atzaro Ibiza is a fun way to gain muscle mass, burn calories and work specific areas of your body.
This class is a Yoga Flow practice within the container created through a Gestalt awareness practice for all levels.
Kundali yoga is a philosophy of the indian classical discipline including stretching, strength and relaxation for body, mind and soul.
40 therapeutic postures practiced without heat - suitable for all levels.