Category: Wellbeing

02 May
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Ibiza Rocks House launches Rockovery, hosted by Ibiza Retreats

Rockovery at Ibiza Rocks House, hosted by Ibiza Retreats

Live life like a rockstar… or a rockstar in rehab! That’s the tagline for Rockovery, the latest venture from the Ibiza Rocks team. Designed for those holidaymakers who like to balance their Jaegermeister with yoga (no, not at the same time!) and music with massage, bespoke Rockovery programmes are hosted by wellness experts Ibiza Retreats and held in the legendary boutique hotel Ibiza Rocks House at Pikes Hotel. With three different packages available, starting from 125€, guests can tailor their holiday to suit their feel-good factors!

Book your Rockovery experience through Ibiza Retreats on White Ibiza (more…)

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16 Apr
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Ibiza yoga: How to be the perfect person

Ibiza yoga: Meditation

Not really! But we must have caught your attention if you are reading this blog! Sometimes it seems there is so much pressure in the world to be better. To achieve more, to be a better lover, mother, father, husband, wife, friend –an overall better person. Balanced, calm, more in control, healthier and hey, if you are lucky and work hard enough, even enlightened! (more…)

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06 Apr
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Ibiza life coach: Easter moderation

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Easter is here and the opening parties have already started! Can you believe it? So how are you feeling after the first big nights out, excited for a fruitful season ahead or still hung over and exhausted? Do you detox after a heavy couple of party weekends and then get back on it again? Would you prefer to create a bit more balance while recognising you just love to let your hair down? What could your life be like if you enjoyed a little bit more… moderation? (more…)

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02 Apr
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Your star signs by Tamara: April 2012

Inner Power Astrology, Tamara, Ibiza, Spain

A message for all signs: Since late March, a feeling of tension has been growing and bursts around the full moon of April 6. Life will speed up after April 4, when Mercury returns to forward motion and even more so after mid-month, when Mars does too, after its long backward trek of three months. Reflect on what situation began for you around January 23 to get a hint of what April 13 might bring for you – there’s a connection. Afterwards, options seem to open up and conditions that were previously stalled or outside your control will be revived. The new moon in Taurus occurs April 21, bringing opportunities for dreams to manifest, as long as you keep them grounded.

Read your full star signs for April on White Ibiza (more…)

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14 Mar
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Atzaró Spa: 3 for 2 offer

White Ibiza Summer Launch Party at AtzaróFor Ibiza residents looking to indulge in some post-winter pampering before the summer season kicks in, or earlybird holidaymakers in search of the ultimate relaxing pre-season break, Atzaró Spa gives you the chance to buy two spa treatments and get one free! As if that wasn’t enough to tempt you to the beautiful spa, you also receive a full day’s use of the spa facilities with each treatment, including the pool, sauna and hamman.

  • 3 x 2 Spa treatments
    Book now and receive three treatments for the price of two

Book your Atzaró Spa experience through White Ibiza (more…)

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14 Mar
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Magic moments: Hacienda Na Xamena

Spa La Posidonia, Hacienda Na Xamena

There is no other experience on this earth quite like the Hacienda Na Xamena’s custom-created Cascadas Suspendidas. A bubbling, relaxing circuit of eight heated saltwater pools, with varying massage jets underwater and power showers from above, it is a spa experience immersed within the spectacular surrounding environment. Pair this unforgettable Ibiza experience with your choice of snack, lunch or dinner to truly delight all your senses. (more…)

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14 Mar
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Ibiza Retreats: 10% off treatments

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The white island attracts many visitors wishing to retreat from reality and delve into a myriad of relaxation, rejuvenation and wellbeing treatments. With contact books bursting with Ibiza’s finest professional therapists, Ibiza Retreats are on hand to help with all your wellbeing needs – think of them as mind, body and spirit concierges! To help you connect with Ibiza’s essential healing elements, Ibiza Retreats are offering White Ibiza readers 10 percent off massages and treatments booked before March 31.

Book your treatment through White Ibiza (more…)

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14 Mar
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Ibiza yoga: A life less ordinary

Ibiza yoga: A life less ordinary

Stress is part of daily life. No matter who you are, where you come from or what path you are on. And it’s all relative. One person’s stress is another person’s walk in the park, right? Should we, or could we, judge another person’s stress by our own? Without first walking a mile in their shoes? I think not… (more…)

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14 Mar
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M Wellness: Bikini body offers

Health & fitness blog: Shifting Fat

As the weather heats up and you start reviewing your summer wardrobe, you might feel you need a little help to iron out those pesky winter bumps! M Wellness have the treatments and new technologies that can help you get the shape you desire (fast!), with special offers for White Ibiza readers looking for help with weightloss, body shaping and toning the skin, including cellulite! (more…)

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14 Mar
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April 1, 2012: The Giri Spa reopens

The Giri Residence 2011 , Ibiza

Award-winning boutique hotel The Giri Residence is the coolest address in the island’s north, and good news for lovers of luxury and wellness is that from April 1 2012, The Spa Suite will be open to the public. Sleek, modern and ultra-private, the ultra-luxe space boasts a plunge pool complete with wave machine, two impressive side-by-side stone tubs, a treatment room, plus a full-time, experienced therapist on hand to cater to your every need, from massages and facials through to private yoga and Pilates lessons. (more…)

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